Enema is used to clean out colons due to number of ailments and health issues. It is also used for bowel cleansing, investigating colon growth, radiological imaging.

For avoiding enema; prevent constipation, hemorrhoids, and other ailments. This can be done by lots of fluid intake and healthy lifestyle to get easy bowel movements.

At home enema can be done for cleansing purposes. Milk enema can be done mixing warm water, olive oil, honey and milk. Coffee enema removes toxins and cleans colons.

After enema therapy, light food should be taken which include salads, vegetable soups, ripe bananas and light alternatives like fruit juices and vegetable juices.