Hematoma is collection of blood and forming a clot in extracellular space due to leakage of blood from the blood vessels. Hematoma occurs when the blood vessel ruptures and blood is leaked out. It can occur anywhere in the body, either on the body surface or in the internal organs …
Human beings have a normal pulse rate of 60 to 100 beats per minute (BPM) when awake but at rest. When sleeping, this pulse rate drops to 40 BPM. Now, if the patient has more than 100 BPM even at rest, he/she is considered to have a high pulse rate. …
Hypertension is a condition when the blood pressure rises from the normal recommended level of 110/70 mmHg. When the blood pressure is 140/90 mm Hg, over and over again, for most of the time, then he has hypertension.
Symptoms Of Hypertension
Hypertension manifests as:
- Repeated occipital headaches
- Blurring of vision
Reasons for High Blood Pressure:
High blood pressure is classified into essential hypertension and secondary hypertension.
- Essential hypertension is also known as primary hypertension. This is a type of hypertension that seems to have no identifiable cause. What is known about it is that it runs in families and the
High Blood Pressure Prevention Measures:
The best thing that one can do to prevent high blood pressure is to give the body a lot of physical exercise. A simple brisk walk for at least 30 minutes every morning is already beneficial to the body. Regular exercise ensures good blood circulation …
How to Treat High Blood Pressure:
High blood pressure is such a risky situation. It is for this reason that it is very important to find means to treat the condition. However, taking medications may lead into harmful effects to the body that can only worsen the condition. As such, …
High Blood Pressure Diet:
The following are the dietary considerations for those who have high blood pressure:
- Reduce salt intake. A reduced salt intake also reduces high blood pressure.
- Eat a lot of potassium. One of the best sources for potassium is banana. Potassium is critical to the body because