Reasons for lethargy feeling are thyroid problems like autoimmune thyroid diseases and hypothyroidism. Other causes of lethargic body can be psychological problems.

Lethargic feeling symptoms are listlessness or looking out into the distance and constant daydreaming. Lethargy signs include malaise, fatigue, difficulty in focusing.

To prevent constant lethargy feeling; exercise regularly and avoid alcohol consumption. To avoid lethargic and tired body; increase intake of fiber rich foods.

Natural treatment for lethargy feeling is holy basil leaves tea intake, caffeinated drinks like coffee and tea. To treat lethargic body; citrus juices are effective.

Foods for lethargy feeling cure should be energy rich which includes fruits, vegetables, whole grains. Diet for lethargic body prevention is bean sprouts and millets.