Cause of scurvy is vitamin C deficiency. Lack of this nutrient is mainly due to pregnancy, mental stress, surgery etc. People staying in famine-stricken areas were also found to be suffering from scurvy.

For prevention of scurvy; well balanced diet which is rich in Vitamin C should be consumed. To avoid scurvy; outdoor exercises like cycling, swimming and walking are effective.

To prevent scurvy foods rich in ascorbic acid is effective. Vitamin C, B1 or thiamine rich diet is also beneficial in preventing scurvy whose source include legumes.