Main Causes Of Sleep Apnea: Symptoms And Treatment Options

Sleep apnea is an illness characterized by involuntary interruption of …

Sleepwalking Disorder Symptoms: Causes And How To Deal With It?

Many of us have heard about people walking in their …

Preventing Sleep Apnea Disorder | How to Prevent Sleep Apnea

To avoid sleep apnea problem; establishing proper sleeping habits, and avoiding use of sleeping pills. For prevention; try to sleep for eight hours and reduce excess weight.

Sleep Apnea Diet Treatment | Foods to Avoid Sleep Apnea

To avoid sleep apnea eliminate caffeine from your diet. For preventing well balanced diet consisting of fresh fruits and vegetables, grains and lean meat is effective.