Preventing Underweight Problem | How to Prevent Being Underweight

For prevention of underweight problem eat three proper meals every day. To avoid being under weight; eat properly, get enough sleep, and rest and exercise regularly.

Diet for Underweight Treatment | Foods to Gain Weight

To gain healthy weight; avoid cholesterol clogging junk foods and instead opt for dairy products, drink fruit shakes like banana or cantaloupe milk shakes.

Causes of Underweight Problem | Reasons for Being Underweight

Cause of underweight problem is genetics. Certain diseases also causes weight loss because of lost appetite due to which nutrients are not being absorbed by body.

Underweight Symptoms | Signs of Being Underweight

Indications of under weight problem in women are irregular or complete stoppage of menses. Other symptoms are weakened state where a person cannot do things requiring normal strength.