Sluggish Cognitive Tempo
A person who appears to process information slowly may in fact be suffering from an unregistered mental condition. Sluggish Cognitive Tempo (SCT) is neither a registered nor recognized psychiatric diagnosis. It is informally accepted under the wide category of predominantly inattentive cases of Attention Deficit Hyperactivity Disorder. Patients have a different form of attention deficit, which involves difficulty in memory retrieval and have qualms with active working memory.
Sluggish Cognitive Tempo Symptoms
It is interesting to note that while ADHD is primarily characterized by hyperactivity, extroversion and obtrusion, those with Sluggish Cognitive tempo have opposite symptoms.
- Patients afflicted with such a condition seem to lack motivation, and are constantly in an under-aroused state.
- Patients with SCT find everyday tasks as mundane and unworthy.
- Patients can be observed to have varying intensities of psychiatric patterns, which can involve extreme thoughts, hyperactivity, libido, and memory.
- Sensory problems. People diagnosed with Sluggish Cognitive Tempo have great difficulty processing auditory and visual information.
- Multiple learning disabilities
- Disorganized thought processes
- Lose personal things frequently
Sluggish Cognitive Tempo Treatment
There is no known prevention for most inherited mental conditions. However, the risks can be prevented by avoiding abusive substances such as alcohol and nicotine during pregnancy. This life-long disorder can improve over time in terms of response to stimuli through the use of some methods. Since the psychiatric disorder is characterized by a relative lack of neurotransmitters, stimulants are used as medication. Nature provides some alternatives for commonly used medications. Natural stimulants include:
- Caffeine. Aside from coffee, other natural sources include guarana, tea, cocoa, and cola nut.
- Supplements that contain magnesium, pycogenol, and omega-3 fatty acids
- Ginseng. The properties of this herb are said increase alertness and blood flow, especially within the brain.
- Vitamin B. This vitamin can result to increased available energy.
- Ma Huang. Used as a weight loss product and herbal stimulant, Ma Huang contains ephedrine which is chemically similar to caffeine.