How to Consume Aloe Vera Juice for Constipation & Its Other Benefits?

Aloe Vera Juice for Constipation

As a medicinal herb, aloe vera is used to cure a number of illnesses for so many years. It has a positive effect internally and externally. Aside from its benefits in burns, it is also good in enhancing blood circulation, keeping normal sugar levels, and aid in good digestion. Thus, it also helps in treating constipation.

Candida infection is one common culprit for constipation. With the effective anti-fungal effects of aloe vera, it combats the candida in the intestines and aids in the functioning and smooth process within the digestive system.

As a beneficial anti-constipation agent, it maintains a positive balance of the good bacteria in the intestines. Those who suffer from chronic constipation must take aloe vera extract daily. Mixing it with apple juice or peppermint tea can be more effective, as these can mask the bad taste of fresh aloe vera juice.

How to Take Aloe Vera Juice for Constipation

As a good substance in remedying constipation, taking aloe vera juice for constipation can be done through these simple steps:

  • To treat problems on constipation, mix aloe vera pulp with a fruit juice of preference.

    The fresh aloe vera extract or gel is more concentrated than those made commercially. For better results, use 2 tablespoons of this in every juice.

  • Aloe vera capsules have a softening effect in stools. Take this to combat constipation according to manufacturer’s instructions.

  • Regular intake of aloe vera extract can fight off chronic constipation. Candida is the common cause of this and aloe vera can counter their bad effects in the intestines.

  • Aloe vera solution can detoxify fecal substances and other toxins in the bowel. It can be used as a detoxifying and cleansing agent in the intestines when taken several times a day for a couple of week. This would eradicate harmful substances in the colon.

Benefits of Consuming Aloe Vera Juice for Constipation

To achieve the best effect of aloe vera, experts suggest that two glasses or more of this should be taken daily. It has benefits in digestion and helps in alleviating constipation.

  • It discharges and looses wastes like bacteria and undigested food particles that have been stuck in the colon lining.

  • Toxins produced by harmful microorganisms in the colon are as well washed out when aloe vera is taken regularly.

  • It improves the overall function of the digestive tract and enhances nutrient absorption by eliminating the waste substances that blocks the walls of the intestines.

  • This also inhibits the production of gastric juices which are known to be the cause of ulcers in the digestive tract.