Eating Disorders Diet:

This question is akin to asking for the impossible. Unfortunately, a person who binges on food does not make any differentiation between healthy foods and those that are junk. On the other hand, for those who have anorexia nervosa, there is a total avoidance for food, which is likewise dangerous for the body. As a matter of fact, the kind of food available is rarely a matter of concern for those who have eating disorders: those who binge will just devour it, while those who shun food will just waste it just the same.

Nonetheless, because an eating disorder can lead to serious health problems, it is necessary to provide a person with the condition the vital nutrients to keep the body nourished. One way to accomplish this is to always give the patient with milk. Even if there is no intake of solid foods, milk will provide most of the essential nutrients needed. Preferably, milk should be given first thing in the morning and at various intervals for the rest of the day.

Another diet good for those who have eating disorders is to drink fruit juices regularly. This will provide the body with nutrients such as vitamins and minerals that can compensate for nutrients the body is deprived of due to absence of solid foods.