Diet which is Low in Fat After Gallbladder Surgery

If the bile secreted by the liver is thick and slow, painful symptoms and even bile stones are likely to appear. In some cases, a woman having a surgery for a gallbladder may have another surgery two to three days again because bile stones in ducts of the liver are causing a lot of pain.

Gallbladder Diet After Surgery

Other side-effects of gallbladder surgery are:

  • Indigestion

  • Gas

  • Heartburn

  • Constipation

  • Diarrhea

Thus, after the surgery, diet may have to take several changes to help the body emulsify and dissolve the fats. Unmonitored high-fat consumption after the gall bladder surgery may result in diarrhea. One’s diet should contain the following:

  • Eggs

  • Lean meat and skinned fish and chicken

  • Soups

  • Legumes

  • Grilled fish and chicken

  • Low fat cheese, yogurts, and spreads

  • Salads

On the Other Hand, the Foods to Avoid are:

  • Fried foods

  • Baked beans

  • Cereals, nuts, and seeds

  • Spicy foods

  • Whole grain breads

  • Broccoli

  • Cabbage

  • Pastries

  • Cauliflower

  • Brussels sprouts

After the removal of gallbladder, it is essential to maintain high-protein and low-carbohydrate diet.

It will also be helpful to reduce the cooking medium while tempering meats and fish, and make smaller meals to be consumed six times a day.

Low Fat Diet after Gallbladder Surgery

The name of the procedure where gallbladder is removed is called cholecystectomy. It is important that the patient follows a low-fat diet for several weeks or months.

Fat tolerance is different in each person; hence, it is important to follow a low-fat diet. Basically, one will only need to know which foods to include and which to avoid. A low fat diet includes:

  • Vegetables such as:

    • Okra

    • Beets

    • Green bean

    • Fresh garlic and onions

  • Fruits such as:

    • Avocados

    • Tomatoes

    • Grapes

Foods to Avoid Include:

  • Dairy products

  • Pork

  • Red meat

  • Turnips

  • Cabbage

  • Barley

  • Wheat

  • Radishes

  • Saturated fats

  • Ice cream

  • Corn

  • Chocolates

  • Margarine

  • Oranges

Beverages to Remove from the List are:

  • Coffee

  • Cola

  • Grapefruit

It is best to avoid fried and processed foods and stick to fresh whole foods. If organic foods are available in the local market, then these are highly recommended. It is also helpful to discuss the dietary plan with a dietician if you are not certain on which foods to eat and not.