Symptoms of Tired Eyes and Its Home Remedies for Treatment

The condition of the eyes can sometimes be a surefire way to identify what a person is feeling or to identify the current emotional state the person is in. Whenever a person is tired, stressed, angry, sad, worried, or happy, it can easily be distinguished by the look of a person’s eyes.

Eyes that are tired are commonly seen today in people of various ages, race, and sex.

What are Tired Eyes?

  • Refers to eyes that take on a tired, haggard, exhausted, or stressed look.
  • This can be manifest through various symptoms.
  • There are many factors that cause eyes to take on a tired appearance including environmental causes, diet, and heredity and phyisiological causes.
  • The environment plays a big role in straining the eyes. Environment factors include:
    • Stress at home or at the workplace.
    • Staring at the computer or television for long periods.
    • Excessive reading without the proper glasses or without proper lighting.
    • Smoking
    • Environmental pollution
    • Allergy
    • Conjunctivitis
    • Inadequate corneal supply of oxygen.
  • Dietary habits also contribute to a tired appearance of the eyes. These include:
    • Poor water intake.
    • Excess intake of salt-rich foods.
    • Vitamin deficiencies.
  • Heredity and the natural physiology of the human body can also result in tired looking eyes.
    • Genetics can predetermine whether a person will easily develop puffiness, swelling, and even discoloration of the eyes.
    • Age also causes the thinning and sagging of the skin around the eyes causing a tired or old-looking appearance.

Tired Eyes Symptoms

People who have tired eyes often complain of the following symptoms:

  • Burning sensation of the eyes.
  • Watery eyes
  • Eye heaviness
  • Eye redness
  • Eye dryness
  • Blurring or doubling of vision
  • Eye itchiness
  • Eye irritations
  • Sore eyes
  • Photosensitivity
  • Headache

Tired Eyes Remedy

The solution to tired looking eyes is quite simple. The following are some effective remedies for tired-looking eyes.

  • Take two cool or refrigerated spoons and place them over the eyes for a few minutes. This helps reduce eye puffiness.
  • Dip two cotton balls in milk, tea water, or water with 2 drops of lavender oil and place it over tired eyes.
  • Add a tiny amount of boric acid to two cups of water. Once the solution is cool enough, wash the eyes with it.
  • Use cold water to wash the eyes regularly to help reduce the tired-looking appearance.
  • Slice cucumbers and place it over the eyelids for immediate relief.

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