Symptoms of Tired Eyes and Its Home Remedies for Treatment

The condition of the eyes can sometimes be a surefire way to identify what a person is feeling or to identify the current emotional state the person is in. Whenever a person is tired, stressed, angry, sad, worried, or happy, it can easily be distinguished by the look of a person’s eyes.

Eyes that are tired are commonly seen today in people of various ages, race, and sex.

What are Tired Eyes?

• Refers to eyes that take on a tired, haggard, exhausted, or stressed look.
• This can be manifest through various symptoms.
• There are many factors that cause eyes to take on a tired appearance including environmental causes, diet, and heredity and phyisiological causes.
• The environment plays a big role in straining the eyes. Environment factors include:
  • Stress at home or at the workplace.
  • Staring at the computer or television for long periods.
  • Excessive reading without the proper glasses or without proper lighting.
  • Smoking
  • Environmental pollution
  • Allergy
  • Conjunctivitis
  • Inadequate corneal supply of oxygen.
• Dietary habits also contribute to a tired appearance of the eyes. These include:
  • Poor water intake.
  • Excess intake of salt-rich foods.
  • Vitamin deficiencies.
• Heredity and the natural physiology of the human body can also result in tired looking eyes.
  • Genetics can predetermine whether a person will easily develop puffiness, swelling, and even discoloration of the eyes.
  • Age also causes the thinning and sagging of the skin around the eyes causing a tired or old-looking appearance.

Tired Eyes Symptoms

People who have tired eyes often complain of the following symptoms:

• Burning sensation of the eyes.
• Watery eyes
• Eye heaviness
• Eye redness
• Eye dryness
• Blurring or doubling of vision
• Eye itchiness
• Eye irritations
• Sore eyes
• Photosensitivity
• Headache

Tired Eyes Remedy

The solution to tired looking eyes is quite simple. The following are some effective remedies for tired-looking eyes.

• Take two cool or refrigerated spoons and place them over the eyes for a few minutes. This helps reduce eye puffiness.
• Dip two cotton balls in milk, tea water, or water with 2 drops of lavender oil and place it over tired eyes.
• Add a tiny amount of boric acid to two cups of water. Once the solution is cool enough, wash the eyes with it.
• Use cold water to wash the eyes regularly to help reduce the tired-looking appearance.
• Slice cucumbers and place it over the eyelids for immediate relief.