Bromelain Benefits| Pineapple, Quercetin Bromelain Health Benefits

What Is Bromelain?

Bromelain is an extract from pineapple stem and the fruit of pineapple. It has several known and proven benefits that could treat various illnesses.

Bromelain Benefits

  • Bromelain is proven effective in maintaining a healthy heart since it reduces the development of blood clots and the formation of plaque in the arteries.
  • It is also good in preventing coagulated blood clots in the blood vessels thus decreasing the risk of heart problems.
  • Bromelain is a protein digesting enzyme that could break down proteins in inflamed tissues thereby relieving an individual who is suffering from muscle pain and spasms.
  • Bromelain also offers the same quercetin bromelain known to be capable in preventing cancer cells from developing.
  • It also aids in speeding up the recovery of torn ligaments by significantly reducing pain and swelling of the infected area.
  • It also has anti-inflammatory and analgesic properties so taking it is very helpful to patients with arthritis.
  • It can also treat various skin infections caused by bacteria and certain viruses.
  • Bromelain helps in repairing joints.
  • It can treat skin inflammation and intense itching.
  • Bromelain is also a major ingredient of products for treating burns and in eradicating dead skin cells from the body.
  • It is also proven beneficial for the upper respiratory tract as it helps in treating sinusitis, bronchitis and in dispelling accumulated mucus in the lungs.
  • It can treat abdominal pain and other gastrointestinal problems.

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