Easy Bruising On Arms, Fingers and Legs: Causes and Treatment

Unexplained bruising, rashes that resemble broken blood vessels, frequent nose bleeds, frequent bleeding of the gums and excessive bleeding even after a minor cut, are the chief symptoms of easy bruising.

Easy Bruising On Arms Causes

  • Natural supplements like fish oil capsules, in excess, causes easy bruising.
  • Garlic, ginger, and ginkgo biloba consumed in excess causes blood to thin, leading to bruising.
  • Steroid based anti-inflammatory medicines
  • Old age is an important cause for bruising.
  • Excessive alcohol in the blood, dilutes the blood and causes bruising
  • A low platelet count is another significant cause.
  • Hemophilia and other blood disrobers cause easy bruising.
  • Vitamin K deficiency

Easy Bruising On Arms and Legs Treatment

  • An assessment and evaluation by a health care professional is very essential. The treatment depends on the cause. Thus, the doctor must examine, make the correct diagnosis and accordingly embark on the suitable line of treatment.
  • Usually, minor bruising does not need much medical attention, but major bruising, specially, in children and the elderly, then medical attention is crucial.
  • Vitamin K deficiency is handled by consuming vitamin C rich foods.
    It acts as a supplement for vitamin K. Certain herbs help combat and manage bruising; these are: hawthorn, sweet clover, comfrey, arnica, etc. these herbs are blood vessel strengtheners, tone up the blood vessels and prevent leaking of blood from them. Also increase your daily intake of vitamin E rich foods.
  • Adequate management for blood disorders and low platelet count helps fight easy bruising.

Also see Reason for Tingling in Arms

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