What Causes Chipping Nails
Having beautiful hands is a plus factor for one’s beauty, and noone likes to have peeling, flaky, chipped, and brittle nails in the hands and feet. Chipping nails is most common to women.
What causes chipping nails? This condition happens when natural oils or their moisture content has been exhausted from the nails or the hands. Here are some other reasons why this happens and ways to get rid of it:
- One is the extreme weather condition that can affect the nails. Very cold or dry weather causes the nail plate to dehydrate that results in the layers splitting and flaking off. To rehydrate the nail plate, apply some moisturizer right after washing one’s hands. And to protect the nails from severe dryness and coolness make it a habit to wear gloves.
How to Stop, Fix Peeling Nails
- Lack of essential nutrients needed by the nails answers the question too. The nutrients that are responsible for the healthy structure of the nails are biotin, sulphur, and B vitamins. To strengthen the fingernails, increase the intake of fruits and vegetables.
- There are medicines that produce a drying effect on the nails and skin that usually leads to splitting nails. If this happens, you should meticulously check the side effects of certain medicines that you take. If the intake of medicine is necessary for your health, you should have your hands and nails regularly moisturized and don’t forget to include protein in your diet. This is the way on how to stop chipping nails.
- Psoriasis and other skin disorders can also contribute to having chipped or peeled nails.
- Water can harm your fingernails by way of separating the layers of the nail plate, so avoid drenching your hands in water for a longer period of time. If staying for a long time in water cannot be avoided, it is best to rub petroleum jelly or olive oil into your nails before soaking yourself in water.