Burning feet is also known as Grierson-Gopalan syndrome. Burning feet is a medical condition that is quite a common occurrence. This condition makes the patient feel as if his/her feet is burning – enough to wake the person up in the middle of the night. It can be a continuous pain or just occurs during the night.
However, there are documented cases of younger people also complaining about such condition.
Burning Feet At Night Causes
There are a number of reasons why burning feet occur.
- Diabetes is one of the most common reasons. This is because diabetes often results in polyneuropathies, especially affecting the extremities.
- Nerve damage can also be caused by other factors, including heavy metal poisoning and vitamin deficiencies. Vitamin B12 deficiency is considered to play a crucial role in burning sensation in feet at night.
- Erythromelalgia is a circulatory disorder that can also cause burning feet.
- Mechanical overload, especially if the patient is overweight and was standing up for long periods of time.
- Reflex sympathetic dystrophy
- Fungal infection or Athlete’s foot is one of the most common causes of burning sensation in the feet.
- Metatarsalgia (i.e. inflammation of the metatarsal joint, often associated with gout or rheumatoid arthritis)
- Morton’s neuroma
- Tarsal tunnel syndrome
- Sometimes, a person could experience burning feet due to sensitivity or allergy to certain components of food. For instance, some people could develop contact dermatitis and burning feet when wearing synthetic socks.
Symptoms And Treatment Of Burning Feet At Night
The symptoms of burning feet vary among patients.
- Most of the time, the patient will feel as if his/her feet is burning. This could be accompanied by sharp pain and redness. At times, the sensation will occur all of a sudden while in other cases, the symptoms will gradually manifest.
- The burning sensation could be localized – this could actually help in determining the exact nature and cause of the ailment. For instance, if the pain is at the forefoot, it could mean that it is due to metatarsalgia or Morton’s neuroma.
Burning Feet at Night Treatment
A number of treatment options are available, but the treatment protocol often depends upon the underlying cause,
- Avoiding standing for prolonged periods of time. Make sure to take frequent breaks and walk for a couple of minutes. This helps improve the circulation of blood to the lower extremities.
- Bathing feet in cool water, which often provides temporary relief.
- Using shoes with shock-absorbing in-soles and wear clean socking every day. This reduces the risk of fungal infections.
- Increase the intake of foods rich in vitamin B complex, especially Vitamin B12. Milk and dairy products, lean meat and egg are good natural sources
Also consult your doctor if the condition persists. It may be an indicator of deteriorating health, especially in patients with diabetes.