Home Remedies on How to Treat Cramps in Early Pregnancy

Cramps experienced in early pregnancy are normal. The feeling of which is the same as a monthly period coming. In fact, many women tend to wear pads thinking that they will have their monthly visit.

Is cramps in early pregnancy normal?

  • Cramps experienced are normal. This is caused by the uterus getting ready for the developing fetus.
  • Usually accompanied by low back pain, uterine pain, and at times shooting pains in the genital area.
  • It is experienced immediately after the implantation and the uterus grows and stretch
  • Cramping is a safe sign of pregnancy, sometimes accompanied by spotting making a female think that she is having her period.

Cramps in Early Pregnancy 4 – 5 weeks

  • At 4 – 5 weeks the baby starts changing resembling a tadpole. During this stage, cramping is experienced as the changes in the growing fetus continue.

How to Treat Early Pregnancy Cramps

  • If pain is one-sided, getting severe, bleeding and spotting is intense, severe cramping, it is important to immediately seek the help of the doctor.
  • Sometimes severe cramps and other pain accompanying it can be an underlying symptom for pregnancy complications, so it is important to go for a check up.
  • It is not recommended to take any medicine or drug unless prescribed by a doctor for this can harm the baby.

Home Remedies for Cramps in Early Pregnancy

  • Warm bath or hot shower cascading on the back. This relieves cramping by relaxing muscles and ligaments of the uterus.
  • Increase water and fiber intake. This can also help prevent constipation.
  • Stay away from stressful situations. Being stressed may worsen the cramps.
  • Get enough rest and sleep. This may relieve the cramps.
  • Hot compress on lower back alleviates the cramps.

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