Sweaty hands may be the result of a reaction from stressful situations. Some individuals, however, experience excessive sweat more frequently despite the weather or social environment.
Home Remedies for Sweaty Hands
Offering relief from the profuse sweating, these home remedies are commonly used by people experiencing this condition.
- Tea contains tannin, which acts as astringent that can reduce sweating through shrinking the pores.
- Antiperspirants used in the armpits can be applied on the hands as well to control the amount of sweat.
- Alcohol can also be utilized as home remedy. Simply wipe the palms with cotton balls soaked in alcohol. Take extra caution in using it because it can dry the skin if repeated frequently.
- Another natural astringent to relieve symptoms of excessive sweating is witch hazel. Apply in the same manner as the alcohol.
- Other substances like corn starch, baking soda and talcum powder can absorb light sweat. Powdered herbs are also an alternative remedy.
What are the Reasons for Sweaty Hands
- Also called palmar hyperhidrosis, having sweaty hands is a reaction of the body towards anxiety, anger, fear or nervousness.
- There may be an underlying disorder that is stimulating the sweat glands, forcing them to overproduce sweat. Some of these conditions can be disorders concerning the hormones, neurological system and autoimmunity.
- Some medications can bring about sweaty hands, such as hypertensive drugs and anti-depressants.
How to Prevent Sweaty Hands
- Limit consumption of tea, coffee or sweetened drinks. These substances can exacerbate the situation.
- Smoking is also connected to sweaty hands. Through quitting this habit, the person can expect less instances of excess perspiration.
- To control the sweat glands, incorporate exercise into the lifestyle. It promotes general health and well-being.
- Learn to relax by doing meditative exercises that help keep the mind calm and free from stress.
- For serious cases of sweaty hands, consult a doctor for possible medical treatments like prescription drugs, injections and surgical procedures.
- If medications don’t work, a procedure called Iontophoresis can come to the patient’s aid. It uses a simple device that sends mild electrical current through the surface of the skin. The outer layer becomes thicker and in return, blocks the flow of perspiration towards the surface of the skin.