Low Ferritin Levels
Ferritin is an iron-binding protein found in the liver, this is responsible for the storage of iron in the body. When iron is needed by the body it is released and used in hemoglobin production in the red blood cells. Low ferritin levels mean iron deficiency in the body, and iron has been known to be a primary component in hemoglobin which carries oxygen in the cellular level.
Low Ferritin Levels Symptoms
- dizziness
- headache
- fatigue
- weakness
- palpitations
- brittle nails
- loss of libido
- irritability
- loss of energy
- pale color of the eyes
- urge to eat non-food items
- compulsive eating of ice
- depression
- hair loss
- poor memory
- difficulty swallowing
Low Ferritin Levels Treatment
Eat foods that are rich in iron such as:
- liver
- clam
- oysters
- pumpkin seeds
- green leafy vegetable
- sweet potatoes
- broccoli
- chickpeas
- spinach
- raisins
- dried fruits
Take iron supplements. This will be prescribed by your doctor because the dosage of these supplements varies. The dosage will depend on the extent of the disorder. It is important that you strictly follow what is prescribed.
Low Ferritin Levels Hair Loss
- This has been a huge issue to women. It does not manifest pain but it affects their emotional and physical well-being.
- Low ferritin levels are almost always manifested by hair loss.
- Hair can be considered as an appendage and not a vital organ, so in cases of low ferritin levels the body sacrifices the appendages to supply vital organs of the iron that they need.
- Using organic hair loss treatment can be a great help.