After spending money, time, and effort on a tummy tuck to have a washboard stomach, it makes perfect sense that the patient should try to keep the abdomen that way. However, the procedure just took out parts of the abdomen and does not stop the person from gaining the lost weight, muscles, skin, and fats back.
Weight Gain after Tummy Tuck
- Gaining weight after a tummy tuck procedure may be dangerous or not, depending on the situation. If the weight gain is rapid, then the skin and the muscles in the belly area may not have time to grow as well to cope with the new gain. Thus, the muscles and skin might be stretched more than necessary.
- If the growth is gradual, the patient’s body will have time to adjust to accommodate these added tissues and cells. Of course, it is going to be very inconvenient if the patient gains weight and would need a tummy tuck again.
- Thus, it is always ideal to avoid too much weight gain after procedures such as this.
Weight Gain after Tummy Tuck Surgery
- Gaining weight after a tummy tuck surgery is surely a complication and issue.
- There is no guarantee that that extra weight will not go to the abdomen, ruining the flat belly that the surgery had given.
- At times, it might even be necessary for the patient to undergo another tummy tuck to correct the problem.
Gaining Weight after Tummy Tuck
- Many people miss the fact that a tummy tuck is not a permanent solution to their belly problem. Thus, they splurge on food after the surgery has healed, thinking that the abdomen will stay washboard flat.
- That is the reason why gaining weight is so fast after a tummy tuck – not because the tummy tuck was not effective but because the patient thought it was perfect.
How to Lose Weight after Tummy Tuck
- Of course, there are cases when the patient is still overweight after the tummy tuck procedure. Losing weight should be done carefully and accompanied by a good, well-balanced diet.
- It is always best to remember that diet should be accompanied by good exercise to be really effective.
- The patient must choose foods that are low in fat and high in soluble fiber and nutrients.
- Do not skip meals but take 5 smaller meals a day.
- Keep the body hydrated by drinking 8 glasses of water a day.