Home Remedies for Dry Cough: Natural Treatment for Dry Cough

Imagine coughing all the way through an important meeting or gathering. Aside from the discomfort it can give, dry cough can be a source of embarrassment. Coughing is the body’s means to expel the mucus in the respiratory tract and free the airways from irritants. But expelling mucus can be difficult especially if the cough is just on its early stage.

Another downside of having a dry cough is that it is incontrollable. The more you suppress it, the worse your coughing fit would be. There are over-the-counter dry cough medicines but they don’t usually stop the symptoms. For a more effective and natural way of treating dry cough, you should consider looking at organic home remedies for dry cough.

Causes of Dry Cough

Before you apply home remedies for dry cough, knowing its causes should be the first step. Dry cough is not a condition but a symptom of an irritation or infection. It usually signifies the onset of common cold or viral infection of the respiratory tract.

It can also be a sign that you have inhaled an irritant such as dust and chemical spray. Dry cough can also be due to the dryness of the throat, hot weather, or thirst. Raw vegetables usually cause throat irritation and throat itchiness that results to the body’s voluntary effort to expel the source.

Home Remedies and Treatment for Dry Cough

If infections can be treated without the need to take synthetic drugs loaded with chemicals that could create side effects to the body, it is highly recommended for you to take home remedies for illnesses. Home remedies for dry cough is practical, inexpensive and mostly effective. You can try doing these home remedies for dry cough upon feeling the first sign of throat irritation or itchiness.

• Drink plenty of water to moisturize your throat. This will ease the itchiness of the throat and soften the mucus along the respiratory tract. Drinking lemon juice with honey would also relieve you from throat soreness since it enhances salivation to deal with dryness.
• Eating fruits and vegetables rich in vitamin C is one of the most effective home remedies for dry cough. It would also help strengthen your immune system.
• Constantly suck on hard candies especially the mentholated candies
• Take plenty of rest
• Quit smoking
• Avoid areas with dry air
• Chew a piece of ginger sprinkled with salt

Also see Scratchy Throat Causes