There are many different kinds of body odor and some are easier to handle than others. One commonly complained about body odor is having an ammonia scent of sweat and bodily secretions. In order to treat this issue properly, patients will have to figure out what is causing it in the first place.
What Causes Ammonia Smell
Ammonia is the by-product of the breakdown of amino acids. It is normally excreted through the urine, but there may also be instances when it is passed through other bodily secretions including sweat.
Normally, the body runs on the energy provided by carbohydrates, but when there is not enough carbohydrate in the system, the body will start to feed on the amino acids and one of the side effects of this process is ammonia-smelling body fluid. The sweat can rub off on clothes and on bed sheets and the scent can persist even after washing. Since urine also contains ammonia, parents may have a similar issue with clothing and beddings when they have kids who wet the bed. The same can go for people who are caring for incontinent individuals.
What Neutralizes Ammonia Smell
Some ways to neutralize the smell of ammonia include the following.
Regular Baths. When done after a vigorous exercise, this can help minimize the stench of ammonia. Washing with a deodorizing soap is also recommended.
Deodorants and Deodorizing Body Sprays and Powder. These can be applied after a shower.
Baking Soda and Baking Soda Based Products. Baking soda is an odor neutralizer and it is used in a wide range of body deodorizing products.
Antiperspirants. When applied to areas that sweat a lot, this can help keep the ammonia odor at bay.
Ammonia scent can also be neutralized from a load of laundry using the following techniques:
Adding half a cup of fresh lime juice or lemon juice to the final rinse of each wash. This can also help brighten whites.
Adding a small amount of vinegar to a load of wash can also help neutralize the odor.
Some hydrogen peroxide added to the wash before the final rinse can also help to neutralize the odor.
In addition to neutralizing ammonia body odor, there also are some methods that can help prevent the smell from occurring.
Having a well balanced diet, there should be enough amounts of protein and carbohydrates.
Eating a carbohydrate-rich snack or a carbohydrate power bar before each exercise can prevent the body from using its amino acid reserves when in calorie burning mode.