While it is advisable that you get medical attention when you have bothersome bone spur problems, there are a few home remedies you can try yourself to get the relief you need from these growths. These home remedies can also be used to reduce these growths that are found in your body:
- When the area is inflamed, one of the first things you might want to do before you try other treatments is to reduce the swelling with the use of an ice pack.
- If you want to try an ayurvedic approach to healing your bone spurs, try this remedy. Get yourself around 500 milligrams to 1000 milligrams of curcumin, this is the yellow pigment that you can see in turmeric, and ingest this without anything in your stomach at least three times in a day.
- Get yourself a piece of cheesecloth and soak this in linseed oil that you have warmed. Place this over the affected area, put some plastic over this, and then put a heating pad over this whole thing and keep it this way for a couple of hours.
- Hot and cold baths on the affected area is also known to help with the pain that is associated with a bone spur growth. Try soaking the affected area in cold water then later in hot or warm water.