Bruise Prevention | Avoid Bruising on Skin | Control Skin Bruises

Bruises Preventive Measures

Aside from cures for bruises, you might want to learn more about how to prevent these unsightly marks from erupting on your skin. Here are a few tips on how you can prevent bruises from appearing on your skin:

  • Since bruises are often a result of injuries like bumps and scrapes, you can prevent the occurrence of bruises by being careful when you are active.
  • You can also prevent bruises from happening by wearing protective gear during activities that make you prone to accidents. Examples of such activities and what protective gear you can wear is biking and kneepads. Another example is skateboarding and gloves and elbow pads. Protecting yourself from injury will help you avoid bruises that may erupt when you hit parts of your body on hard objects.
  • Try to make your home and immediate surroundings accident proof. A good example for such a safety precaution would be to make sure that rugs are laid flat on the floor and do not pose a threat to people who walk on them. Another possible way to accident proof your home is to put everything back in its place to avoid someone tripping over things like toys, shoes, bags, and books.

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