Gout is a kind of arthritis which afflicts various body parts such as small joints on the hands, wrists, ankles, toes or knees; and also the kidneys and the spine. Symptoms include severe pain, swelling, intense tenderness, redness and inflammation of the joints.
High amount of uric acid in the body is one main cause for the development of gout.
Gout is typified by a sudden, excruciating attack of pain, along with tenderness and redness in the knee joints. Men are more likely to develop gout; nonetheless women become progressively vulnerable to gout post menopause.
A very severe episode of gout can awaken you in the middle of the night; the joint becomes hot, swollen and exceedingly tender. This usually happens after too much alcohol consumption.
What Causes Gout In The Knee?
Gout of the knee develops when urate crystals accumulate in the joint, resulting in swelling, inflammation and extreme pain.
Typically, uric acid dissolves in the blood and passes via the kidneys into the urine. However, occasionally, the body either manufactures large amounts of uric acid or the kidneys excrete too little. When this happens, uric acid builds up, and produces urate crystals in the knee joint causing swelling and pain.
Signs And Symptoms Of Gout In Knee
The clinical manifestations of gout are:
- Excruciating pain in the knee. By and large, gouty pain is likely to be most severe in the first 12 to 24 hours after it commences.
- Persistent discomfort is another important manifestation. After the severe pain wanes a little bit, some discomfort in the knee may last up to a few weeks. Later attacks may last longer and could affect other joints as well.
- Inflammation and redness. The affected joint becomes swollen, inflamed, red and tender.
- Occasionally, there could be some stiffness in the joint too.
- Also, the range of movement of the knee joint may reduce a little.
Home Remedies For Gout Pain In The Knee
- Cherries: Cherries have been touted as the most effective natural remedy for gouty arthritis. They are loaded with anthocyanins, which are potent anti-oxidants which help decrease inflammation and pain and also minimize gouty flare-ups to a very large extent.
- Ginger: Ginger is an excellent remedy for all kinds of inflammations and swellings. Gingerols in the ginger root help reduce inflammation and consequently pain; what’s more, ginger will also help restore your range of motion.
- Water: Make sure you are well hydrated. Drink about 4 liters of fluid every day, with at least half of it being water. This prevents a buildup of urate crystals.
- Lime: Limes and lemons are known to prevent accumulation of uric acid in the joint and treat inflammations speedily.
- Steer clear of alcohol.
- Consume moderate amounts of protein, if possible from healthy sources, like, low-fat or fat-free dairy, eggs, soy and nut butters
- Restrict your everyday consumption of fish, meat and poultry to 4 ounces.