Many healthcare practitioners consider heaviness in the head a form of tension headache. It is usually likened to a feeling similar to experiencing a tight band around the head. A mild and simple case is one with nondescript drugs and a good work habit.
Heaviness In Head Symptoms
These symptoms are usually indicative if the heaviness is mild or severe.
- Heaviness in the head.
- Increased sweating
- Muscle tension
- Chest pain
- Heart palpitations
- Startled easily
- Worrying excessively
Feeling Of Heaviness In Head Causes
Relentless, persistent cases should be watched for carefully especially when their severity and frequency is increasing. The symptoms surrounding the condition would usually lead to what is causing the heaviness in the head. Many factors are considered as causes of heaviness in the head are:
- Common cold
- Sinus condition
- Panic attacks
- Heavy drinking
- Emotional component
Home Remedies For Heaviness In Head
The following are home remedies for treating heaviness in the head:
- Try drinking lime juice with ginger to dispel nausea.
- Refrain from putting undue pressure on the eyeball. This will allow your eyes to relax.
- Keep eyes clean and clear at all times.
- Blinking the eyes more and doing some eye exercises will lessen the strain on the eyes.
- Avoid constipation. Constipation puts undue pressure on the head due to the increased pressure when straining during bowel movement.
- Eat a well-balanced diet with lots of fiber.
- Turmeric. Drinking turmeric as a concoction and inhaling turmeric stick have been used as a remedy against heaviness in the head for years.
- Sleep. A good night’s sleep is very relaxing and rests the mind.
- Meditation. Releasing anxiety and other thoughts that cloud the brain will leave a feeling of relaxation and decrease the headaches.
If these home remedies were practiced but resulted unfavorably, then maybe another consultation to the physician will lead to better results. The treatment for heavy head syndrome usually relates to the symptom seen during the consultation with the physician. Treatments are as follows:
- Referral to a neurologist for further examination.
- Referral to a psychiatrist or psychologist to rule out the presence of anxiety disorders.