Vascular headache is an old-fashioned terminology that is used to define certain headaches that are thought to be related to swelling of the blood vessels which trigger pain.
Some headaches are caused by vascular effects; on the other hand, the term vascular headache is no longer recognized and is not mentioned in the Headache classification of the International Headache society.
Headaches that are described as vascular headaches are:
- Cluster headache
- Toxic headache
What Causes A Vascular Headache?
- The most common type of vascular headache is migraine. By and large, migraine characterized by excruciating pain on one or both sides of the head, nausea and in some people altered vision. ‘Cluster’ headaches are seen as repeated episodes of intense pain. Headache resulting from high blood pressure is an example of a vascular headache.
- The exact cause of a migraine is not fully comprehended. It was hypothesized that migraine occurred due to problems in the blood vessels of the head. Recent studies reveal that while blood vessel constriction causes pain, the cause of migraine, itself, is likely rooted in a disorder of the central nervous system.
- Research also states that low levels of serotonin results in painful blood vessel constriction.
- A dietary insufficiency of magnesium is another trigger.
- Experts also say that an anomaly in the way cells transport calcium ions could set off a vascular headache.
- Another crucial factor is hormonal fluctuations, particularly estrogen in women.
- The specifics of migraine neurobiology are unidentified; nevertheless, there are several factors which make migraine more likely to occur. Most commonly seen triggers fall into these categories: stress, excessive chocolate consumption, having too much caffeine, hyperactivity or during a vacation once the stress has abated, and staying hungry for long intervals.
Symptoms Of Vascular Headache
The condition is characterized by recurrent episodes of severe headache. Commonly seen features include: throbbing or burning pain, by and large on one side of the head.
There will be associated nausea, vomiting, a lot of sensitivity to light and sound; and they tend to last from 4 hours to 3 days.
The headache may occur several times a week or may occur once or twice a year.
Natural Home Remedies For Migraines
The following guidelines will help you manage as well as reduce the frequency of a vascular headache:
- Ginger: The ginger root is the most excellent remedy for migraine. Having a glass of ginger tea daily promises to keep the migraine headaches at bay.
- Lavender essential oil: Use a drop of lavender essential oil on your pillow every night. It soothes you, helps you sleep well and calms frayed nerves.
- Stress management: This is the most vital guideline to handle and avert an episode of migraine. Opt for Yoga, Tai Chi or Pilates.
- Identify the trigger: Ensure that you recognize your trigger and steadily avoid it.
- Homeopathy: Homeopathy drugs offer immense relief and reprieve from migraine. Homeopathy assures that the frequency, duration and intensity of the headache will start diminishing.