High Blood Cholesterol Diet:

The following are the foods that one should take when experiencing high blood cholesterol level:

Eat a lot of fruits. The fresher, the better. One may also consume canned fruit slices, but make sure that they do not have added sugar.
Consume bread made from whole wheat.
Take a lot of vegetables. The closer the vegetable is to the source, the better because freshness is key in getting the proper nutrition from them.
When drinking milk, choose the fat-free variant.
Drink a lot of water or lemonade. This is good in melting cholesterol in the body.
When cooking, use vegetable oil instead of regular cooking oil.
Eat lots of yogurt products, especially low-fat variants.
Consume plenty of eggs, particularly egg whites.
When eating fish, tuna and other deep-sea fishes are the best foods because they are rich in omega 3.
When using peanut butter, make sure that it has a reduced fat content.
Remove the skin from chicken and turkey and other fowl meat.
Lean or ground beef will also be good.
Instead of rice and other foods rich in carbohydrates, one may instead opt to settle on oat meal to lower blood cholesterol level.

Diet for High Blood Cholesterol Level | Foods to Control Cholesterol