A person’s diet plays an important role in managing hysteria. The following diet tips can help a person with hysteria.
- When a person is subjected to hysteria attacks, one should resort to an all-fruit diet. This will help cleanse the system and will do well in reducing hysteria that is caused by toxins in the body.
- After embarking on an all-fruit diet, one should go into an all-milk diet for at least a month. Milk is very beneficial to the body because it is essential to good blood health as well as fully nourishing the nerves. However, for those who cannot stand an all milk diet, one may mix fruits and vegetables with milk.
- After the all-milk diet, one may slowly return to a balanced diet to include solids in their meals.
- While the patient is on a diet of milk or fruits, one should remember not to take any carbonated drinks or coffee, as these beverages are rich in caffeine that may heighten hysteria episodes.