Diet for Jock Itch Skin Infection | Foods to Avoid Jock Itch Problem

Jock Itch Diet Treatment:

When you are trying to treat jock itch or are trying to prevent it, there are some types of food that you should avoid to keep the growth of fungi down and the infection from worsening or even happening. Here are some suggestions you might want to try:

  • Garlic is a very good herbal remedy for fungal infections; therefore, increasing your intake of this herb will help give you the kind of protection or remedy you need for these fungal problems.
  • Food that contains yeast, are sugary, and foods that can be called refined carbohydrates should be avoided at all costs. Other foods that you should avoid include fried foods, greasy foods and processed foods.
  • A healthy diet that consists of fresh vegetables and fruits is also essential to the prevention as well as healing of this problem. Green leafy vegetables are always good for a person’s body and should be incorporated in your diet every day.
  • Alcoholic drinks should also be omitted from your diet since it can be converted into sugar that the fungi can feed on. Alcohol also slows down the healing process and may make your rashes and itch last longer than they should.

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