The following home remedies are designed for people who are obese.
- Prepare a ginger paste. Extract the juice out of a ginger by pounding it. After that, mix a small amount of honey and then consume the mixture. This is proven beneficial in burning fats and keeping weight down.
- Soak 2 tablespoon of horse gram overnight in water.
- Consume a mixture of a cup of lukewarm water with half a tablespoon of honey and half a tablespoon of holy basil paste every day to cure obesity.
- Blend some pieces of carrots and mix some water into the blended matter. Strain the juices and drink it regularly.
- Be sure to include peaches, phalsa, guava, jackfruit, grapes, and figs in the diet. This diet provides the body with a quick source for energy as well as prevent it from stocking up.
- On an empty stomach, consume around 10 grams of honey with a glass of warm water.
- Munch at least 12 pieces of curry leaves every morning for three months to treat obesity.
- Consume at least two pieces of tomato every morning on an empty stomach. This is one effective way to treat obesity.