The best diet for peeling skin is to get a fresh load of liquids for the body. The best dietary consideration is to drink sufficient water. In this case, one should drink water even in between meals and not only during meals or when one is feeling thirsty. This habit will keep the body moisturized at all times.
Another dietary consideration is to drink plenty of fresh fruits juices. This will not only provide the body with sufficient nutrients that strengthens the body’s immune system, it also help in keeping the skin moisturized. A strong immune system is desired especially if one is prone to peeling skin due to allergy and other toxins.
Another thing that one can do to treat peeling skin is to regularly include cucumber in one’s diet. One may choose to make cucumber salad, or one may munch it raw, or dipping it in vinegar or mayonnaise. One may also directly apply slices of cucumber to the part of the body that is prone to skin peeling.
Another way to treat peeling skin is to limit the intake of foods rich in fiber. This is because such foods assist in the quick elimination of body waste, the result of which is that there is little fluid that is retained by the body.