‘Sensitive teeth’ is a broad terminology used to depict heightened sensation in the teeth. It does not necessarily mean that you have dental pain. You may be able to eat properly, and only at times, have an irksome sensation in the teeth. There are a host of probable causes for having sensitive teeth.
Causes And Symptoms Of Sensitive Teeth
Causes of sensitive teeth
- Vigorous Brushing: The commonest cause is forceful brushing. Applying a lot of force, while brushing, leads to erosion of the outer surface of enamel. When the enamel wears out, exposure of dentin occurs, which is the sensitive portion of the tooth.
- Tooth Decay: Tooth decay is a significant cause too. Pain is felt when one eats cold or hot food and sweets as well.
- Gum Recession: Age, brushing vigorously and chewing tobacco / smoking, causes the gum line to recede consequently, the root surface, gets exposed, making the teeth sensitive.
- Dental Filling: When a decayed tooth is close to the pulp, then to steer clear of an invasive option like root canal, the dentist advocates a tooth filling. A protective layer of calcium compounds is filled in at the base of the dentin, to promote its growth and so that, the pulp gets covered by it. When the dentin seals itself, you may experience sensitivity.
- Poor Oral Hygiene: Poor oral hygiene is a major cause for sensitive teeth..
- Enamel Erosion; Erosion of the enamel exposes the root surfaces of the tooth, thus making the tooth sensitive.
- Oral Care Products: Tooth whitening products harm the gums and cause tooth sensitivity.
Sensitive teeth symptoms
When you consume something hot, cold or sour, you may experience a mild twinge or a shooting pain like an electric sensation. The pain may last for a few seconds to several hours.
By and large, the pain occurs from time to time; on the other hand, if the pain is continuous, it indicates an underlying disorder.
Natural Cures For Sensitive Teeth
- Vertical Brushing: Dentists advocate brushing the teeth vertically, not horizontally, more so, if you have sensitive teeth. Brush ‘up and down’. Circular brushing motion is also recommended.
- Soft Brushing: Gently and slowly brush teeth; forceful brushing wears out of the outer enamel and exposes the inner dentin. Importantly, dispose of your toothbrush when its bristles begin to point in different directions.
- Fluoride Rinse: Rinsing the mouth with fluoride rinse is advised. Occasionally, the dentist may apply a fluoride gel to counter the trouble.
- Proper Teeth Cleaning: Sensitive teeth are easily irritated by plaque; which considerably aggravates the condition. Ensure that you maintain good oral hygiene and clean off the plaque on a day to day basis.
- Vitamin C: Ensure you step up your intake of vitamin C rich foods, the amount of vitamin C in the body determines the dental status.