Causes of Leaky Bladder Syndrome In Women and Its Treatments

Leaky Bladder in Women

Leaky bladder, otherwise known as urinary incontinence or bladder control problem, is a commonly occurring problem in both sexes but is more prevalent among the female population. This is because of several reasons including the female anatomy, pregnancy and childbirth.

Furthermore, leaking urine in women can be brought about by urge incontinence, stress incontinence, or a combination of these.

Urge incontinence happens when there is frequent impulse to urinate and the leakage occurs because of the inability to reach the restroom in time. Stress incontinence results from sneezing, coughing, or lifting heavy objects causing urine to come without any control.

The common symptoms of this condition are feeling of weightiness, slipping tampons, the need to urinate or empty the bladder often, leakage when a person exercise, and inability to reach the toilet in time.

Leaky Bladder Syndrome Causes

Leak in the bladder has a number of reasons and these can differ in each individual. These are the usual causes of bladder control troubles:

  • Infection in the bladder or in the urinary tract causes irritation. When this happens a strong urge to urinate occurs.

  • Certain drugs like muscle relaxants and those that help an individual to relax and sleep can easily relax the bladder nerves.

    When the bladder becomes full, it does not signal any message to the brain, resulting to overflow and leaking bladder.

  • Smoking is another cause of bladder leakage. When the throat is irritated from this, it triggers coughing. Constant coughing causes pressure into the urinary opening. When this happens, it would not only lead to leaking but can also cause overactive bladder.

  • Obesity can weaken the bladder because of unnecessary pressure caused by too much fat and weight. This leads to stress incontinence.

What are the Treatment for Leaky Bladder

Remedy to overactive bladder and incontinence depends on the individual’s condition. Some of the suggested treatments of bladder leakage include the following:

  • Several methods in the improvement of the pelvic muscles include:

    • Regular exercise helps in rehabilitating the muscles of the pelvis which eventually prevents bladder control problems.

    • Pelvic stimulation using electricity or other methods aid in contracting the pelvic muscles.

    • Weight training technique by putting small weight on the pelvis can help tighten the muscles.

    • Biofeedback helps a person to gain awareness and is used along with other exercises to enhance muscle tone in the pelvis.

  • Lifestyle and diet modification also aid in controlling overactive bladder.

    • Minimizing intake of soda, tea and coffee can help reduce bladder stimulation.

    • Intake of caffeinated drinks and alcohol minimizes aggravation of urgent symptoms.

    • Consume normal amounts of fluid daily.

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