Symptoms and Diet for Treating Polycystic Ovarian Disorder

Polycystic Ovarian Disorder

Another name of polycystic ovarian syndrome is stein-leventhal syndrome, which is a hormonal problem causing women to experience a variety of symptoms.
One remarkable feature of this condition is the presence of cysts in the ovaries that occur for several reasons
In establishing the syndrome, it is characteristics constellations of the symptoms that are given importance than the presence of the cysts
The symptoms of polycystic ovarian syndrome may start early as in the adolescence period with menstrual irregularities; or
The symptoms may not be noticeable until such time when infertility is diagnosed.
Women of all races and ethnicities are vulnerable to such condition

Polycystic Ovarian Disorder Symptoms

The principal symptoms of polycystic ovarian syndrome are related to disturbances and irregularities in menstruation, which include:

Delay of normal menstruation. This condition is known as primary amenorrhea
Presence of a very few menstruations. This condition is known as oligomenorrhea
Absence of menstruation for more than 3 months. This condition is known as secondary amenorrhea.
These menstrual cycles may not be related with ovulation, and which shall result in heavy bleeding.

The androgens or male hormones will start to increase on higher levels, which are indicated by:

The polycystic ovarian syndrome does not have known causes.
However, experts say it is due to genetic and environmental factors. This means that women who have PCOS have either a sister or a mother who also suffers from similar condition. Case studies from experts suggest gene mutations have a role in its development.
While cysts are among the primary features of PCOS, these themselves are not the causes of the problem as women can have cysts without PCOS.
Treatment may include birth control such as birth control pills, which can cause regular periods and prevent the risks of uterine cancer
Intermittent therapy with hormone progesterone will also stimulate menstrual periods
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Medication such as clomiphene is prescribed for those who want pregnancy

Generally, the polycystic ovarian syndrome is associated with overweight or obesity.
Thus, part of its treatment is changes in the diet geared towards weight loss
Weight loss is the most effective method to restore the normal menstruation or ovulation.
Low-carbohydrate diets are encouraged to help women achieve weight loss.
Some experts also recommend a Low Glycemic Index diet as the total carbohydrate consumption is derived from fruits, vegetables, and whole grain sources
Fresh fruit juices and water intake is also encouraged as it can aid in weight loss.
Physical exercises are also part of the daily regimen.