Body Aches with No Fever
Body aches asymptomatic of fever may be indicative of numerous underlying conditions, ranging from mild to moderate ailments. If overall body pain is unaccompanied by fever, then infection should be ruled out. The most important thing a patient can do is to rule out the cause of the pain with the help of a health care provider.
Body Aches, No Fever: Causes and Symptoms
Numerous diseases have body ache as one of its primary symptoms. These include:
- Fibromyalgia. Body pain may be felt at tender areas of the joints and muscles. Accompanying symptoms include gas formation, headache, and arm pain.
- Chronic fatigue syndrome. This condition is characterized by severe fatigue that is not relieved by sufficient rest. This may go on for at least 6 months.
- Rheumatoid arthritis. This form of disease is characterized by joint inflammation. It may be accompanied by other symptoms such as knee deformity, loss of appetite, and joint erythema.
- Lyme disease. With something as simple as a tick bite, all over body pain may develop. Other co morbid symptoms include involuntary movements, joint erythema, pain, and visual impairments.
- Sprains & Strains. A damage to the ligaments or muscles leads to numerous microscopic tears. Because these areas are usually innervated, pain may be felt throughout the body. Other symptoms include irritability, stiff neck, cramps, and bruises.
- Systemic Lupus Erythematosus. This autoimmune inflammatory disorder is a chronic condition that may affect the skin, tissues, and joints.
- Rhabdomyolysis. The breakdown of muscle fibers due to degenerative or autoimmune disorders lead to the release of myoglobin and other contents contained in the muscle fiber. Aside from body ache, other symptoms include blood in the urine and overall fatigue.
- Premenstrual syndrome. The release of the cocktail of hormones leads to numerous symptoms, including overall body muscle pain.
- Multiple sclerosis. The condition is an autoimmune disease that affects both spinal cord and the brain.
- Hypokalemia. Calcium is needed for optimal body function. Lack of potassium in the body may lead to muscle cramping.
- Other neurological diseases such as peripheral neuropathies and Guillain Barre Syndrome.
How to Relieve Body Ache
It is important to first know the underlying cause of the pain. Measures such as rest, diet, and proper exercise are essential to prevent the recurrence of pain. Many factors can help relieve body aches. These include:
- Sufficient resting time. Pain is absolutely normal after an intense workout or strenuous exercise.
- Massage. A good massage can help relax tense and twisted muscles. The effect can be maximized with the use of a heating pad or a warm bath.
- Herbal compress. A mixture of St. John’s Wort, with hazel, and chamomile may be used to soothe the pain.