Restore Tooth Enamel Naturally: Home Remedies For Tooth Enamel Loss

Nothing is as hard as tooth enamel in human body. There are four major tissues which makeup the tooth, namely the enamel, dentin, centum and the dental pulp. Enamel is the visible portion of the tooth and covers the dental crown, below it is supported by underlying dentin.

Unfortunately tooth enamel cannot be restored once it is destroyed.

In case of tooth infection it is more common for the enamel to get damaged. The food that you eat can cause tooth erosion, therefore following the old adage of prevention is better than cure, take precautions and measure to prevent erosion, as it is not possible naturally to restore the enamel.

Restoring Tooth Enamel Naturally

It may be possible in some cases to restore tooth enamel when the erosion is minor and that can be done by a dentist. Re-mineralization of tooth enamel can be encouraged by daily use of fluoride toothpaste as recommended by the dentist. In diet, acidic foods are more responsible for tooth erosion.

Lime juice, beverages and colas which are rich in acids which can cause erosion. Sugars and candies are also to be blamed for tooth enamel erosion.

To restore tooth enamel you have to identify the cause for tooth erosion so that it can be eliminated. Give the attention to the symptoms which are bothering you due to erosion of tooth enamel, and allow it to heal. Consult your dentist for restoring the tooth enamel.

Home Remedies For Tooth Enamel Loss

Some of the ways how you prevent tooth erosion and help successfully in restore tooth enamel.

  • Rinse your mouth with water after drinking colas and beverages which have high acid content. Water helps to neutralize the remaining acid effects once you drink the beverage.
  • You can also make use of straw while drinking acidic beverages. The straw allows the drink to reach back of the mouth where you can gulp it easily without much interaction with the teeth.
  • If your mouth remains dry, you can increase saliva production by munching something which does not hurt your teeth such as a chewing gum without sugar.
  • Use toothbrush which has soft bristles and toothpaste which contains fluoride. This helps to reduce the erosion of the tooth enamel.
  • Rinse your mouth after meals. Even you should rinse your mouth after frequent snacking, because if you consume food all the day it is going to produce the acid in your mouth and damage the tooth enamel.
  • Eat foods rich in calcium as they may help to rebuild the tooth enamel naturally or at least prevent further erosion of tooth. Milk, yogurt, cheese, and other dairy products are rich source of calcium.

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