What Causes Dry Skin After Taking Shower And How To Prevent It?

Many people suffer from dry skin, which is often aggravated after a shower. While showering itself may contribute to loss of hydration of the skin, there are several other faulty showering habits that may also contribute to the problem. This article provides a brief insight into the causes of dry skin after shower and how to manage this problem naturally at home.

These tips are simple to follow and can be useful at any time of the year, irrespective of the season.

Most individuals complain of dryness of the skin, especially after they have a shower. As a matter of fact, when you have a shower, the skin loses its natural hydration and becomes more prone to dryness and scaling. According to American Dermatology Academy, showering removes the natural oils on the skin, which are meant to protect the skin from drying. Other causes associated with dry skin after showering include low humidity, winter and aging.

Causes Of Dry And Itchy Skin After A Shower

When one showers, it washes off the naturally occurring oils on the skin, which usually protect the skin and keeps it hydrated.

Removal of this sebum or the natural oil makes the skin scaly and dry, which stimulates a natural inflammatory process within the upper layer of the skin. This inflammatory process actually causes the skin to itch and appear red. Occasionally, it may be associated with a typical sensation of burning.

The other possible reason for red and dry skin after shower is excessive use of bath soaps. Most bath soaps contain chemicals, which can be harmful to the skin and result in dryness of the skin. Further, some individuals may be allergic to these chemicals, which may trigger a mild inflammatory response in the skin, causing the skin to appear red and inflamed.

How To Prevent Dry Skin After Bathing?

Here are some tips that can help you prevent the skin from becoming dry after showers,

  • Don’t bath with very hot water. While hot water bath can be relaxing, it tends to leave the skin scaly, dry and parched. It is also recommended to limit the bath to not more than 10 to 15 minutes, as prolonged bath (especially showering) can leave your skin drier and scaly.
  • Excessive use of soap is considered to be harmful for the skin, even if you use natural soaps. Instead, try using oatmeal or milk powder or essential oils during your bath. Limit the application of soap to your skin. This will keep your skin healthy and well hydrated.
  • After a bath don’t rub your body, instead pat your body dry. Rubbing the skin with the towel tends to absorb the moisture from the skin and also damages the upper layer of the skin. Patting the skin with towel on the other hand not only maintains hydration, but also prevents damaging the skin.
  • Apply moisturize to the skin after a bath. It is recommended that you use natural moisturizers like Aloe or essential oils to keep the skin well hydrated.
  • Shaving can also lead to skin dryness. Shave in the direction of the hair growth and always use natural moisturizer, immediately after shaving.

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