Benefits of Broccoli: Advantages of Raw Broccoli and Broccoli Juice

Broccoli is a green vegetable from Brassica family. The group also includes cabbage, cauliflower, kale, turnips etc.

Health Benefits of Eating Broccoli

  • Among many beneficial properties of eating broccoli, its anti cancer property stands in forefront. This is because it contains a compound called isothiocyanate.
  • This natural chemical in broccoli