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Benefits of Greek Yogurt for Women and Men

Benefits Of Greek Yogurt: Greek Vs Regular Yogurt Nutrition Facts

A R Health Food February 21, 2011August 6, 2013Benefits of Eating Greek Yogurt, Benefits of Greek Yogurt for Women and Men, Benefits of Greek Yogurt Over Regular Yogurt 0 Comment

Yogurt is made from milk to which healthy bacteria has been added, making it ferment. The milk thickens and takes on a tangy flavor. Yogurt is then strained through cheesecloth that permits the whey part of the milk to drain off. Regular yogurt is strained two times, whilst Greek yogurt …

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