Benefits of Whey Protein Powder: Protein Supplements Health Benefits

Whey Protein Powder

  • Whey protein lowers high cortisol levels that can cause protein breakdown.
  • Whey protein helps in increasing the release of glutathione in the body by providing cysteine and glutamine amino acids. Glutathione is an antioxidant, and having sufficient levels of this antioxidants helps in boosting the body’s immune