Reasons for Hair Loss in Women and Home Remedies to Control Hair Fall

Hair fall is not a phenomenon limited to men. It can also happen to women, especially during times of stress or serious hormonal shifts.

  • It is normal for a person to lose 50 to 100 hair strands a day
  • There will be some parts of a year or a month where hair loss is greater than the rest of the time
  • Brushing too often can cause hair breakage but it will not lead to hair loss
  • The same goes for washing too often, it can cause dryness but will not be a cause of hair loss

What are the Main Reasons for Hair Loss in Women

There are a number of reasons why women suffer from hair loss or thinning hair, these include:

Genetics

  • Some women are predisposed to lose some of their hair
  • Androgen alopecia is one of the most common causes of this problem
  • It is caused by the same factors that bring about male pattern baldness
  • However, instead of a patterned hair loss, women experience diffuse thinning

Hormonal Changes or Imbalances

  • There are certain times in a woman’s life when they experience great hormonal shifts
  • It is common to experience some degree of hair loss during pregnancy or after giving birth
  • In this instance, hair is going to re-grow as soon as the hormones balance out again
  • Hair loss may also occur with the hormonal shifts of menopause

Stress

  • Stresses like being in a traumatic accident or undergoing major surgery can lead to hair loss
  • The hair will grow back as soon as the body recovers

Fungal Infections – Dandruff

  • Dandruff can lead to hair thinning
  • In this case, it can be treated with an antifungal shampoo

Alopecia, Autoimmune

  • Certain diseases can cause hair loss, these include lupus
  • Alopecia totalis can also occur in women

Tension Alopecia

  • This is a type of hair loss common in women where the hair follicles get damaged from prolonged pulling.
  • The pulling can be from wearing hair in too tight pony tails every day
  • This can also happen in women who have cornrows that are braided too tightly
  • Tension alopecia is characterized by a receding hair line where long hair is replaced by wispy thin ones that do not grow long or any more than a few inches.

Best Vitamins for Hair Loss in Women

  • Vitamin A
  • Vitamin C
  • Zinc
  • Vitamin E
  • Amino Acids can help make hair healthier too

Home Remedies for Hair Loss in Women

  • Let hair hang loose every once in a while
  • Do not sleep with hair tied up
  • Use antifungal shampoos in case of dandruff
  • Apply aloe onto the scalp
  • Condition hair to avoid breakage

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