Diet Plan and Treatment for Steatosis Hepatis or Fatty Liver

Steatosis Hepatis

This medical condition is commonly known as fatty liver disease caused by the fat build up in the liver cells.
Steatosis Hepatis occurs because of a number of factors including diabetes, excessive alcohol intake, obesity and many others. And it can be classified in two: non-alcoholic fatty liver or alcoholic fatty liver.
Fatty liver disease is often linked to too much alcohol intake or other health conditions relating to metabolism like increased lipid in the blood, hypertension and diabetes. Some drugs like corticosteroids and medication for rheumatoid arthritis may also lead to this disease.
Some of the most common symptoms experienced by people suffering from steatosis hepatis are swollen feet, abdominal pain, fatigue, fever, nausea, loss of appetite, memory loss, easy bruising, and dark urine. Some patients may also manifest jaundice.

Exercise – Physical activities improve the metabolic processes in the body which aids in reducing weight. As a result, fat buildup is further avoided. Aside from that, exercises keep the various organs including the liver to work properly.
No alcohol intake – Any form of alcohol is loaded with calories that get into the processes inside the liver.

This organ cannot properly metabolize when packed with calories leading to accumulation of fat.
Proper diet – Foods to be taken must be low in fat or have no fat at all to minimize the aggravation of the disease. A diet high in fiber can also help in improving digestion and metabolism in the body.
Stress control – When people are stressed, production of certain hormones and enzymes including liver enzymes is affected. In turn, improper liver function occurs which lead to fat deposits.

Proper diet and nutrition can control the damage in the liver cells. Obese individuals have to follow a diet regimen to reduce weight, which helps in the management of fat accumulation in the liver.
Consuming foods less in sugar helps in maintaining a good insulin level in the body.
Following a diabetic diet to help control symptoms that lead to liver disease can help a lot.
And as mentioned above, alcohol must be eliminated in the diet of a person with steatosis hepatis as the high calories contained in these beverages would only worsen the condition. Apart from that, alcohol damages liver cells leading to malfunction. In turn, proper metabolism of other nutrients is not achieved which further leads to accumulation of fat.
The steatosis hepatis diet should be low in fat or have no fat at all and low in carbohydrates. This must also be high in fiber.